Spiritual Practices for Dealing With Depression

Does February ever end? In these grey days of never ending winter, the depression one experiences can grow longer, too. This workshop will discuss an understanding of depression and provide tools and practices to help hold a weary heart. Presenter: Pastor Elaine K. Olson, MA, MDiv; Certified Spiritual Director; Ordained ELCA Pastor, Master of Divinity; Licensed Clinical Professional Counselor in Illinois. Elaine has 25 years of experience companioning others through issues of life transition and meaning. Her expertise lies in the areas of assisting others with concerns relating to coping with the loss and renewal in transitions, relationships, spiritual meaning and direction, life stages, and personal problems of confusion, despair and stress by integrating resources of her clients for growth, healing and understanding. Tues. Feb. 26, 10 am-3 pm; Fee: Register and pay in full by Jan. 26: $50 (includes lunch); Registrations and payments after Jan. 26: $65 (includes lunch). 



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